Normal and Overweight School Boys (Paperback)

Normal and Overweight School Boys By Santosh Toppo Cover Image

Normal and Overweight School Boys (Paperback)


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Keeping physically fit is now becoming the highest priority on the agenda of

the modern man conveniences of 20th century living has brought with it marked

reduction in physical activity and also there is promotion in sedentary lifestyle. The

benefits of regular exercise on psychological health and on people with anxiety and

depression have been clearly documented. In fact it is easy to spot a regular exerciser

by his improved sense of general wellbeing and enhanced self-image.

In a nation's its best assets are fit citizens, therefore it is responsibility of

every country to promote physical fitness of its citizens. In daily life an individual has

to do many task for that it is necessary to have physical fitness. If an individual body

is underdeveloped or there is shortage of power it means that individual is lacking the

capacity to think and to do that work, which are most important to his own life and

also for the society welfare.

Product Details ISBN: 9781805456582
ISBN-10: 180545658X
Publisher: Independent Author
Publication Date: November 27th, 2022
Pages: 170
Language: English